Egg food Muffin

Cooking time: 15 min

Do this

Melt the butter.

Mix in all the other ingredients.

Dry ingredients first:

100g Almond flour

3/4 tbsp baking powder

3 tbsp Flaxseeds

1-2 pinch of Salt

Add some spices you like

Wet ingredients:

3-4 tbsp melted butter

1-2 whisked egg

2 tbsp Cottage cheese or Greek Yoghurt

optional: piri piri sauce /harissa paste

Filling:

whatever you like: ham, fried onion, bacon, spinach, broccoli etc

Put in your muffin mould.

Add grated mature cheese on top.

Bake for 15 min in the Airfryer or 25 in the oven.